• A hand holding up Loona Seeds' Sunflower Seed blend.

    Shake

    Shake before using, to mix up all of the Loona Seed goodness.

  • Wooden spoon of Luteal seed blend.

    Spoon

    Our seasoning tastes great on its own! Eat by the spoonful if you’re in a hurry.

  • A charcuterie board of pita and other bread with pesto and beet spreads, sprinkled with Loona Seed blends.

    Sprinkle

    Top toast or pita with a spread such as avocado, hummus, or nut butter, and sprinkle seasoning overtop.

  • A bowl of soup, sprinkled with seeds, sitting on a wooden table.

    Stir

    Stir into hearty foods such as soups or dips, or breakfast items like granola or yogurt for added texture.

The Benefits of Seed Cycling

A woman in sunglasses, dressed in a sweater and jeans, sitting in an open hatchback back seat, eating a piece of toast with seeds sprinkled on top.

Our hormone levels change throughout the month, as do our nutrient needs. Eating the right foods can be incredibly beneficial in supporting our bodies.

The ingredients in Loona Seeds help replenish many critical micronutrients and facilitate proper elimination of estrogen to keep our cycle flowin' like it should. Here are some potential seed cycling benefits, as reported by our happy customers!

  • An icon of a droplet inside a circle.

    Regular Periods

  • An icon of a lightning bolt inside a circle.

    Steady Energy

  • An icon of an asymetrical squiggle inside a circle.

    Healthy Gut

  • An icon of three parallel lines inside a circle.

    Stable Mood

  • An icon of one large star and two smaller stars inside a circle.

    Glowing Skin

  • A hand holding a piece of toast sprinkled with seeds.

    Your Daily Burst of Flavor

    Making Loona Seeds a daily ritual is a no-brainer once you taste them! We use high-quality, organic, non-GMO ingredients in both savory blends.

  • Two compostable pouches of Loona Seeds' Sunflower Seed blend and Pumpkin Seed blend, sitting on a white countertop.

    Environmentally-Minded

    Loona Seeds loves Mother Earth. Our product is proudly sold in glass jars and compostable pouches, and shipped in recyclable packaging.

  • A picture of Loona Seeds founders Emily Cohen, Carly Schaller, and Abby Rogers leaning against each other and smiling at the camera.

    Independently Women-Owned

    Our goals are simple - to make your food taste delicious, add essential nutrients to your day-to-day routine, and inspire you to more deeply appreciate your insides.